Exercise Videos

Squats

This Booty LYFT ™ video demonstrates how you can perform Squats.

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Standing Donkey Kicks

This Booty LYFT ™ video demonstrates how you can perform Standing Donkey Kicks.

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Standing half circle

This Booty LYFT ™ video demonstrates how you can perform Standing half circle.

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Triceps

This Booty LYFT ™ video demonstrates how you can work on your triceps.

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Hip Thrusts

This Booty LYFT ™ video demonstrates how you can work on your Hip Thrusts.

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